Analysis Of The Mental Tension Of Athletes During The Competition And Methods Of Overcoming It (On The Example Of Kurash Athletes)

Abstract

The anxiety of an athlete in the process of participating in competitions and in the process of competitions is the main obstacle to achieving sports results. This study aimed to compare the state of anxiety before and during the competition of different levels and gender categories of kurash athletes. A total of 450 kurash athletes (international level - 225, national level - 225, males - 238, females - 212) voluntarily participated in this need to optimize the psychological training that kurash athletes of the national category received before competitions, and to organize the training of females based of an individualized approach, in particular, with the implementation of psychological training.