Problems Of Introducing Modern Students To A Healthy Lifestyle

Abstract

The article raises important issues of the involvement implementation of modern students in a healthy lifestyle system. It is noted that during the survey it is revealed that the most common factors hindering the involvement of students in a healthy lifestyle are the inaccessibility of sports centers, insufficient awareness of young people studying at universities regarding methods that allow achieving effective results of a healthy lifestyle. As a result of the conducted research, it is revealed that the factors hindering the introduction of students to a healthy lifestyle during their studies at the university are a weak level of information about the available opportunities of various components of a healthy lifestyle. It was found that girls express a great interest in joining a healthy lifestyle. Also, it is the students who, throughout the entire period of study at the university, improve their healthy lifestyle skills regarding healthy nutrition.

In 1946, the World Health Organization defined health as “... a state of complete physical, mental and social well-being, and not just the absence of disease or physical defects.” Seventy years later, violations of physical, mental and social well-being continue to be a dangerous and costly problem for the vast majority of countries, including Kazakhstan.